Beef, vine meat, lean, boiled (without addition of fat and salt)

David Janitzek
April 17, 2024
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Allergens

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Occasions

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Types

Fleisch und Innereien/Rind

Statistic

Nutritional composition 100g

Proteins 20%

31.7g / 95.05 g

Fats 30%

7.1g / 63.37 g

Kcal

190.7Kcal / 1901.02 Kcal

Comments

The author of the food is Schweizer Nährwertdatenbank

The original language of creation is German. If the current language is different, some content may be displayed in the original language or may not be fully understandable due to machine translation.

Protein	31.7g / 95.05 g
Chlorine	90mg / 2300 mg
Cholesterol	98mg mg
Zinc	7.6mg / 10 mg
Phosphorus	200mg / 700 mg
Iodine	5µg / 150 µg
Carotene Beta	13µg µg
Fatty monounsaturated	2.8g g
Fatty saturated	3.3g g
Fatty polyunsaturated	0.6g g
Magnesium	19mg / 350 mg
Natron	48mg / 1500 mg
Retinol	6µg µg
Selenium	1µg / 70 µg
Salt	0.1mg / 1500 mg
Fat	7.1g / 142.58 g
Calcium	5.9mg / 1000 mg
Vitamin B1 (Thiamin)	0.02mg / 1.1 mg
Vitamin B12 (Cobalamin)	1.4µg / 4 µg
Vitamin B2 (Riboflavin)	0.15mg / 1.4 mg
Vitamin B3 (Niacin - pp)	1mg / 15 mg
Vitamin B5 (Pantothenic acid)	0.62mg / 5 mg
Vitamin B6 (Pyridoxine)	0.39mg / 1.6 mg
Vitamin B9 (Folate)	6.5µg / 300 µg
Vitamin D	0.6iu / 600 iu
Vitamin K	280µg / 70 µg
Vitamin A	7µg / 800 µg
Vitamin A - A RE	9µg / 850 µg
Water	61.2g g
Iron	2.8mg / 15 mg