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Coconut flakes

David Janitzek
April 19, 2024
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Coconut flakes

Allergens

-

Occasions

-

Types

-

Statistic

Nutritional composition 100g

Proteins 20%

5.6g / 95.05 g

Fats 30%

63.2g / 63.37 g

Carbohydrates 50%

27g / 105.61 g

Kcal

699.2Kcal / 1901.02 Kcal

Recipes with the use of the current food

Oat flakes with bananas and nuts

1

5min.

662 kcal

1 / 5

Oats, Lactose , +2

Protein, Fiber , +28

Details

Oatmeal with nectarine

1

3min.

455 kcal

1 / 5

Lactose, Milk , +1

Protein, Fiber , +26

Details

Mango Pineapple Smoothie

1

5min.

450 kcal

1 / 5

Lactose, Milk

Wholesome Snacks

Protein, Fiber , +27

Details

Coconut pineapple smoothie

1

5min.

278 kcal

1 / 5

Lactose, Milk

Protein, Fiber , +28

Details

Coconut Cottage Cheese

1

1min.

257 kcal

1 / 5

, , +3

Protein, Fiber , +23

Details

Nut-coconut smoothie

1

2min.

311 kcal

1 / 5

Lactose, Milk

Protein, Fiber , +28

Details

Pineapple coconut yogurt

1

5min.

245 kcal

1 / 5

Lactose, Milk

Protein, Fiber , +26

Details

Oatmeal with blueberries

1

15min.

377 kcal

1 / 5

Gluten

Protein, Fiber , +21

Details

Salmon nuggets

1

30min.

964 kcal

2 / 5

Fische und daraus gewonnene Erzeugnisse, Milk , +3

, , +13

Beta-Cryptoxanthin, Protein , +41

Details

Coconut pralines

2

20min.

758 kcal

1 / 5

Coconut, Lactose , +1

, , +3

Protein, Fiber , +25

Details

Hazelnut waffles

10

60min.

234 kcal

3 / 5

Gluten, Lactose , +1

, , +3

Protein, Fiber , +27

Details

4

min.

344 kcal

1 / 5

Protein, Fiber , +23

Details

Comments

The author of the food is Dietspremium

The original language of creation is Polish. If the current language is different, some content may be displayed in the original language or may not be fully understandable due to machine translation.