Twieback, full grain

David Janitzek
April 17, 2024
Report

Allergens

-

Occasions

-

Types

Brote;Flocken und Frühstückscerealien/Knäckebrote;Zwieback;Crackers und Waffeln

Glycemic Index

-

Statistic

Nutritional composition 100g

Proteins 20%

17.5g / 95.05 g

Fats 30%

9.1g / 63.37 g

Carbohydrates 50%

61.2g / 105.61 g

Kcal

396.7Kcal / 1901.02 Kcal

Comments

The author of the food is Schweizer Nährwertdatenbank

The original language of creation is German. If the current language is different, some content may be displayed in the original language or may not be fully understandable due to machine translation.

Protein	17.5g / 95.05 g
Chlorine	1230mg / 2300 mg
Cholesterol	9mg
Sugar	13.8g / 50 g
Zinc	2.9mg / 10 mg
Phosphorus	340mg / 700 mg
Iodine	4.7µg / 150 µg
Carotene Beta	17µg
Ascorbic acid - Vitamin C	0.1mg / 110 mg
Fatty monounsaturated	2.5g
Fatty saturated	4.3g
Fatty polyunsaturated	1.7g
Magnesium	100mg / 350 mg
Natron	800mg / 1500 mg
Retinol	28µg
Salt	2mg / 1500 mg
Fat	9.1g / 142.58 g
Calcium	100mg / 1000 mg
Vitamin B1 (Thiamin)	0.3mg / 1.1 mg
Vitamin B12 (Cobalamin)	0.13µg / 4 µg
Vitamin B2 (Riboflavin)	0.29mg / 1.4 mg
Vitamin B3 (Niacin - pp)	0.76mg / 15 mg
Vitamin B5 (Pantothenic acid)	0.9mg / 5 mg
Vitamin B6 (Pyridoxine)	0.34mg / 1.6 mg
Vitamin B9 (Folate)	34.3µg / 300 µg
Vitamin D	0.1iu / 600 iu
Vitamin K	410µg / 70 µg
Vitamin A	30µg / 800 µg
Vitamin A - A RE	31µg / 850 µg
Water	4.7g
Carbohydrate	61.2g / 237.63 g
Iron	3.8mg / 15 mg