logo
Search
Language
Deutsch (Deutschland)
Polski (Polska)
English (USA)
Search
Diet
Guides
Blog
User
Fitness Club
Exercise
Recipe
Food
Search
Packages
Diet Assistant
Calculators
Newsletter
Specialist area
Platform help
Diet
Packages Donate
Search
logo diets premium
Diet
Packages Donate
Search
Sign in Free registration Register

Frozen spinach

Frozen spinach

Tags:
Allergens
-
Occasions
-
Types
-
Statistic

Nutritional composition 100g

Proteins 20%
2.3g / 95.05 g
Fats 30%
0.4g / 63.37 g
Carbohydrates 50%
2.7g / 105.61 g
Kcal
23.6Kcal / 1901.02 Kcal

Recipes with the use of the current food

Stuffed chicken breast with spinach

2
30min.
532 kcal
3 / 5
Lactose, Milk
, , +9
Protein, Fiber , +29
Details

Turkey roulades

1
35min.
543 kcal
3 / 5
Lactose, Milk , +1
Gemüse/Kräuter, , +12
Protein, Fiber , +35
Details

Schnitzel with egg, spinach and potatoes

1
30min.
901 kcal
3 / 5
Lactose, Milk
, , +9
Protein, Fiber , +27
Details

Schnitzel with fried egg and spinach

1
30min.
624 kcal
3 / 5
, , +9
Protein, Fiber , +26
Details

Potato and salmon casserole

1
60min.
684 kcal
3 / 5
Lactose, Milk , +2
, , +4
Protein, Fiber , +32
Details

Cheese and spinach muffins

2
15min.
202 kcal
3 / 5
Lactose, Milk
, , +4
Protein, Fiber , +29
Details

Spinach Ricotta

2
20min.
221 kcal
3 / 5
Lactose, Milk
, , +4
Protein, Fiber , +32
Details

1 - 7 of 7

Comments

The author of the food is Dietspremium
The original language of creation is Polish. If the current language is different, some content may be displayed in the original language or may not be fully understandable due to machine translation.