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Pig, shoulder, fry 'well done', in the fried (without adding fat and salt)

David Janitzek
April 17, 2024
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Occasions

Types

Fleisch und Innereien/Schwein

Statistic

Nutritional composition 100g

Proteins 20%

32.5g / 95.05 g

Fats 30%

10.2g / 63.37 g

Kcal

221.8Kcal / 1901.02 Kcal

Comments

The author of the food is Schweizer Nährwertdatenbank

The original language of creation is German. If the current language is different, some content may be displayed in the original language or may not be fully understandable due to machine translation.

Protein	32.5g / 95.05 g
Chlorine	86mg / 2300 mg
Cholesterol	101mg mg
Zinc	7.4mg / 10 mg
Phosphorus	170mg / 700 mg
Iodine	1.4µg / 150 µg
Fatty monounsaturated	2.8g g
Fatty saturated	2.1g g
Fatty polyunsaturated	0.8g g
Magnesium	28mg / 350 mg
Natron	83mg / 1500 mg
Retinol	3µg µg
Salt	0.2mg / 1500 mg
Fat	10.2g / 142.58 g
Calcium	9.3mg / 1000 mg
Vitamin B1 (Thiamin)	0.58mg / 1.1 mg
Vitamin B12 (Cobalamin)	1.06µg / 4 µg
Vitamin B2 (Riboflavin)	0.37mg / 1.4 mg
Vitamin B3 (Niacin - pp)	4.39mg / 15 mg
Vitamin B5 (Pantothenic acid)	0.6mg / 5 mg
Vitamin B6 (Pyridoxine)	0.44mg / 1.6 mg
Vitamin B9 (Folate)	3.2µg / 300 µg
Vitamin K	260µg / 70 µg
Vitamin A	3µg / 800 µg
Vitamin A - A RE	3µg / 850 µg
Water	57.4g g
Iron	1.6mg / 15 mg