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Skyr - Icelandic yogurt

David Janitzek
April 19, 2024
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Skyr - Icelandic yogurt

Tags:

For vegetarian Snack

Allergens

Lactose, Milk

Occasions

-

Types

-

Statistic

Nutritional composition 100g

Proteins 20%

12g / 95.05 g

Carbohydrates 50%

4.1g / 105.61 g

Kcal

64.4Kcal / 1901.02 Kcal

Recipes with the use of the current food

Cottage cheese with radish and bread

1

15min.

342 kcal

1 / 5

Lactose, Milk , +1

, , +4

Protein, Fiber , +30

Details

Pork rolls with buckwheat and cucumber salad

2

60min.

684 kcal

4 / 5

Lactose, Milk

, , +13

Protein, Fiber , +27

Details

Turkey meatballs in dill sauce

2

30min.

363 kcal

3 / 5

Lactose, Milk

, , +4

Protein, Fiber , +30

Details

Mango Pineapple Smoothie

1

5min.

450 kcal

1 / 5

Lactose, Milk

Wholesome Snacks

Protein, Fiber , +27

Details

Mango orange smoothie

1

1min.

523 kcal

1 / 5

Lactose, Milk

Wholesome Snacks

Protein, Fiber , +30

Details

Strawberry and nut oatmeal

1

5min.

354 kcal

1 / 5

Gluten, Lactose , +3

Protein, Fiber , +27

Details

Coconut pineapple smoothie

1

5min.

278 kcal

1 / 5

Lactose, Milk

Protein, Fiber , +28

Details

Raspberry chia pudding

1

5min.

283 kcal

1 / 5

Lactose, Milk

Protein, Fiber , +26

Details

Nut-coconut smoothie

1

2min.

311 kcal

1 / 5

Lactose, Milk

Protein, Fiber , +28

Details

Buckwheat with banana and cinnamon

1

10min.

327 kcal

1 / 5

Gluten, Lactose , +1

, , +5

Protein, Fiber , +28

Details

Pineapple coconut yogurt

1

5min.

245 kcal

1 / 5

Lactose, Milk

Protein, Fiber , +26

Details

Ham and salad sandwich

1

20min.

279 kcal

1 / 5

Rye, Lactose , +1

, , +4

Protein, Fiber , +32

Details

Comments

The author of the food is Dietspremium

The original language of creation is Polish. If the current language is different, some content may be displayed in the original language or may not be fully understandable due to machine translation.