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Soft cheese, double-frame
David Janitzek
April 17, 2024
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Soft cheese, double-frame
Allergens
-
Occasions
-
Types
Milch und Milchprodukte/Weichkäse
Statistic
Nutritional composition 100g
Proteins
20%
9.7g / 95.05 g
Fats
30%
37.5g / 63.37 g
Kcal
376.3Kcal / 1901.02 Kcal
Nutrients
Nutritional composition 100g
Protein
9.7g / 95.05 g
Chlorine
1200mg / 2300 mg
Cholesterol
105mg mg
Zinc
2.3mg / 10 mg
Phosphorus
230mg / 700 mg
Iodine
20µg / 150 µg
Carotene Beta
200µg µg
Ascorbic acid - Vitamin C
1mg / 110 mg
Fatty monounsaturated
10.6g g
Fatty saturated
25.1g g
Fatty polyunsaturated
0.9g g
Magnesium
15mg / 350 mg
Natron
700mg / 1500 mg
Retinol
370µg µg
Selenium
1µg / 70 µg
Salt
1.8mg / 1500 mg
Fat
37.5g / 142.58 g
Calcium
270mg / 1000 mg
Vitamin B1 (Thiamin)
0.04mg / 1.1 mg
Vitamin B12 (Cobalamin)
1.5µg / 4 µg
Vitamin B2 (Riboflavin)
0.38mg / 1.4 mg
Vitamin B3 (Niacin - pp)
1.2mg / 15 mg
Vitamin B5 (Pantothenic acid)
0.29mg / 5 mg
Vitamin B6 (Pyridoxine)
0.11mg / 1.6 mg
Vitamin B9 (Folate)
55µg / 300 µg
Vitamin D
0.7iu / 600 iu
Vitamin K
110µg / 70 µg
Vitamin A
387µg / 800 µg
Vitamin A - A RE
403µg / 850 µg
Water
49.4g g
Iron
0.3mg / 15 mg
Comments
The author of the food is
Schweizer Nährwertdatenbank
The original language of creation is German. If the current language is different, some content may be displayed in the original language or may not be fully understandable due to machine translation.