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Sardelle in the oil, drained
David Janitzek
April 17, 2024
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Sardelle in the oil, drained
Allergens
-
Occasions
-
Types
Fisch/Meeresfische
Statistic
Nutritional composition 100g
Proteins
20%
26.4g / 95.05 g
Fats
30%
8.5g / 63.37 g
Carbohydrates
50%
0.2g / 105.61 g
Kcal
182.9Kcal / 1901.02 Kcal
Nutrients
Nutritional composition 100g
Protein
26.4g / 95.05 g
Chlorine
1mg / 2300 mg
Cholesterol
76mg mg
Sugar
0.1g / 50 g
Zinc
1.7mg / 10 mg
Phosphorus
280mg / 700 mg
Iodine
30µg / 150 µg
Ascorbic acid - Vitamin C
0.5mg / 110 mg
Fatty monounsaturated
3.4g g
Fatty saturated
2.9g g
Fatty polyunsaturated
1.3g g
Magnesium
230mg / 350 mg
Natron
4970mg / 1500 mg
Retinol
12µg µg
Selenium
1µg / 70 µg
Salt
12mg / 1500 mg
Fat
8.5g / 142.58 g
Calcium
290mg / 1000 mg
Vitamin B1 (Thiamin)
0.04mg / 1.1 mg
Vitamin B12 (Cobalamin)
20.9µg / 4 µg
Vitamin B2 (Riboflavin)
0.25mg / 1.4 mg
Vitamin B3 (Niacin - pp)
3.9mg / 15 mg
Vitamin B5 (Pantothenic acid)
0.63mg / 5 mg
Vitamin B6 (Pyridoxine)
0.37mg / 1.6 mg
Vitamin B9 (Folate)
16µg / 300 µg
Vitamin D
1.7iu / 600 iu
Vitamin K
250µg / 70 µg
Vitamin A
12µg / 800 µg
Vitamin A - A RE
12µg / 850 µg
Water
55.1g g
Carbohydrate
0.2g / 237.63 g
Iron
2.7mg / 15 mg
Comments
The author of the food is
Schweizer Nährwertdatenbank
The original language of creation is German. If the current language is different, some content may be displayed in the original language or may not be fully understandable due to machine translation.
