Prepared oatmeal (with whole milk, without added sugar)

David Janitzek
April 17, 2024
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Allergens

-

Occasions

-

Types

Süssigkeiten/Cremen und Pudding;Gerichte/Müesli und Brei

Statistic

Nutritional composition 100g

Proteins 20%

6.2g / 95.05 g

Fats 30%

6.2g / 63.37 g

Carbohydrates 50%

15.8g / 105.61 g

Kcal

143.8Kcal / 1901.02 Kcal

Comments

The author of the food is Schweizer Nährwertdatenbank

The original language of creation is German. If the current language is different, some content may be displayed in the original language or may not be fully understandable due to machine translation.

Protein	6.2g / 95.05 g
Chlorine	180mg / 2300 mg
Cholesterol	19mg mg
Sugar	5.7g / 50 g
Zinc	1mg / 10 mg
Phosphorus	180mg / 700 mg
Iodine	12µg / 150 µg
Carotene Beta	23µg µg
Ascorbic acid - Vitamin C	0.9mg / 110 mg
Fatty monounsaturated	1.6g g
Fatty saturated	3.2g g
Fatty polyunsaturated	0.7g g
Magnesium	33mg / 350 mg
Natron	88mg / 1500 mg
Retinol	53µg µg
Salt	0.2mg / 1500 mg
Fat	6.2g / 142.58 g
Calcium	150mg / 1000 mg
Vitamin B1 (Thiamin)	0.06mg / 1.1 mg
Vitamin B12 (Cobalamin)	0.18µg / 4 µg
Vitamin B2 (Riboflavin)	0.27mg / 1.4 mg
Vitamin B3 (Niacin - pp)	0.24mg / 15 mg
Vitamin B5 (Pantothenic acid)	0.47mg / 5 mg
Vitamin B6 (Pyridoxine)	0.04mg / 1.6 mg
Vitamin B9 (Folate)	9.4µg / 300 µg
Vitamin D	0.1iu / 600 iu
Vitamin K	240µg / 70 µg
Vitamin A	55µg / 800 µg
Vitamin A - A RE	57µg / 850 µg
Water	70.1g g
Carbohydrate	15.8g / 237.63 g
Iron	0.7mg / 15 mg