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Barley flakes
David Janitzek
April 19, 2024
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Barley flakes
Allergens
Gluten
Occasions
-
Types
-
Statistic
Nutritional composition 100g
Proteins
20%
9.8g / 95.05 g
Fats
30%
3.6g / 63.37 g
Carbohydrates
50%
79.4g / 105.61 g
Kcal
389.2Kcal / 1901.02 Kcal
Nutrients
Nutritional composition 100g
Protein
9.8g / 95.05 g
Fiber
9.6g / 30 g
Zinc
2mg / 10 mg
Phosphorus
332mg / 700 mg
Fatty monounsaturated
0.39g g
Fatty saturated
0.8g g
Fatty polyunsaturated
2g g
Magnesium
90mg / 350 mg
Manganese
0.96mg / 2.3 mg
Copper
0.25mg / 1.5 mg
Potassium
388mg / 4000 mg
Sucrose
1g g
Sodium
651mg / 1500 mg
Fat
3.6g / 142.58 g
Calcium
31mg / 1000 mg
Vitamin B1 (Thiamin)
0.08mg / 1.1 mg
Vitamin B2 (Riboflavin)
0.06mg / 1.4 mg
Vitamin B3 (Niacin - pp)
2.5mg / 15 mg
Vitamin B6 (Pyridoxine)
0.33mg / 1.6 mg
Vitamin B9 (Folic acid)
20µg / 300 µg
Vitamin E
0.25mg / 14 mg
Carbohydrate
79.4g / 237.63 g
Iron
3.6mg / 15 mg
Comments
The author of the food is
Dietspremium
The original language of creation is Polish. If the current language is different, some content may be displayed in the original language or may not be fully understandable due to machine translation.
