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Leaf pastels
David Janitzek
April 17, 2024
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Leaf pastels
Allergens
-
Occasions
-
Types
Salzige Snacks/Blätterteiggebäcke
Statistic
Nutritional composition 100g
Proteins
20%
7.1g / 95.05 g
Fats
30%
32.9g / 63.37 g
Carbohydrates
50%
40.4g / 105.61 g
Kcal
486.1Kcal / 1901.02 Kcal
Nutrients
Nutritional composition 100g
Protein
7.1g / 95.05 g
Chlorine
1580mg / 2300 mg
Cholesterol
45mg mg
Sugar
0.3g / 50 g
Zinc
0.7mg / 10 mg
Phosphorus
79mg / 700 mg
Iodine
1.5µg / 150 µg
Carotene Beta
99µg µg
Fatty monounsaturated
11.6g g
Fatty saturated
15g g
Fatty polyunsaturated
4g g
Magnesium
21mg / 350 mg
Natron
1040mg / 1500 mg
Retinol
144µg µg
Selenium
1.4µg / 70 µg
Salt
2.6mg / 1500 mg
Fat
32.9g / 142.58 g
Calcium
14mg / 1000 mg
Vitamin B1 (Thiamin)
0.09mg / 1.1 mg
Vitamin B12 (Cobalamin)
0.01µg / 4 µg
Vitamin B2 (Riboflavin)
0.03mg / 1.4 mg
Vitamin B3 (Niacin - pp)
0.22mg / 15 mg
Vitamin B5 (Pantothenic acid)
0.22mg / 5 mg
Vitamin B6 (Pyridoxine)
0.09mg / 1.6 mg
Vitamin B9 (Folate)
4.8µg / 300 µg
Vitamin D
0.9iu / 600 iu
Vitamin K
120µg / 70 µg
Vitamin A
153µg / 800 µg
Vitamin A - A RE
161µg / 850 µg
Water
18.3g g
Carbohydrate
40.4g / 237.63 g
Iron
0.9mg / 15 mg
Comments
The author of the food is
Schweizer Nährwertdatenbank
The original language of creation is German. If the current language is different, some content may be displayed in the original language or may not be fully understandable due to machine translation.