Protein
Fat
Carbohydrates
Allergens
Types
Cereals and their products
Nutrients
Ascorbic acid - Vitamin C
138.39 mg / 1 Portion
Calcium
299.72 mg / 1 Portion
Carbohydrate
52.58 g / 1 Portion
Chlorine
7 mg / 1 Portion
Cholesterol
70.75 mg / 1 Portion
Copper
0.53 mg / 1 Portion
Fatty monounsaturated
9.27 g / 1 Portion
Fatty polyunsaturated
4.53 g / 1 Portion
Fatty saturated
5.35 g / 1 Portion
Fiber
11.12 g / 1 Portion
Glicemyc Index
0.01 µg / 1 Portion
Iodine
0.18 µg / 1 Portion
Lactose
0.25 g / 1 Portion
Magnesium
249.55 mg / 1 Portion
Manganese
1.77 mg / 1 Portion
Phosphorus
727.24 mg / 1 Portion
Potassium
1242.11 mg / 1 Portion
Protein
38.11 g / 1 Portion
Sodium
336.82 mg / 1 Portion
Sucrose
2.55 g / 1 Portion
Vitamin A
1127.16 µg / 1 Portion
Vitamin A - A RE
162.2 µg / 1 Portion
Vitamin B1 (Thiamin)
0.56 mg / 1 Portion
Vitamin B12 (Cobalamin)
0.93 µg / 1 Portion
Vitamin B2 (Riboflavin)
0.61 mg / 1 Portion
Vitamin B3 (Niacin - pp)
7.61 mg / 1 Portion
Vitamin B5 (Pantothenic acid)
0.04 mg / 1 Portion
Vitamin B6 (Pyridoxine)
1.26 mg / 1 Portion
Vitamin B9 (Folate)
10 µg / 1 Portion
Vitamin B9 (Folic acid)
299.35 µg / 1 Portion
Vitamin D
0.05 µg / 1 Portion
Vitamin E
8.06 mg / 1 Portion
Vitamin K
60.02 µg / 1 Portion
Water
17.28 g / 1 Portion