Nutritional composition 100g
| Protein |
1.3g
/ 95.05
g
|
| Fiber |
2g
/ 30
g
|
| Zinc |
0.26mg
/ 10
mg
|
| Phosphorus |
31mg
/ 700
mg
|
| Ascorbic acid - Vitamin C |
144mg
/ 110
mg
|
| Fatty monounsaturated |
0.02g
g
|
| Fatty saturated |
0.1g
g
|
| Fatty polyunsaturated |
0.28g
g
|
| Magnesium |
11mg
/ 350
mg
|
| Manganese |
0.1mg
/ 2.3
mg
|
| Copper |
0.08mg
/ 1.5
mg
|
| Potassium |
255mg
/ 4000
mg
|
| Sucrose |
0.1g
g
|
| Sodium |
3mg
/ 1500
mg
|
| Fat |
0.5g
/ 142.58
g
|
| Calcium |
13mg
/ 1000
mg
|
| Vitamin B1 (Thiamin) |
0.04mg
/ 1.1
mg
|
| Vitamin B2 (Riboflavin) |
0.12mg
/ 1.4
mg
|
| Vitamin B3 (Niacin - pp) |
1.6mg
/ 15
mg
|
| Vitamin B6 (Pyridoxine) |
0.45mg
/ 1.6
mg
|
| Vitamin B9 (Folic acid) |
52µg
/ 300
µg
|
| Vitamin A |
528µg
/ 800
µg
|
| Vitamin E |
2.9mg
/ 14
mg
|
| Carbohydrate |
6.6g
/ 237.63
g
|
| Iron |
0.6mg
/ 15
mg
|
Recipes with the use of the current food
Cottage cheese sandwiches
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Fat
Carbohydrates
Allergens
Types
Nutrients
Salad with Thousand Island Dressing
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Fat
Carbohydrates
Types
Nutrients
Low Carb Fintess salad with camembert
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Fat
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Allergens
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Low Carb Fintess salad without camembert
Protein
Fat
Carbohydrates
Allergens
Types
Nutrients
Low Carb Goulash with minced meat and mushrooms
Protein
Fat
Carbohydrates
Types
Nutrients
Sandwiches with ham, pepper salad and herb marinade
Protein
Fat
Carbohydrates
Allergens
Types
Nutrients
Pork tenderloin with vegetables
Protein
Fat
Carbohydrates
Types
Nutrients
Low Carb Turkey with Vegetables
Protein
Fat
Carbohydrates
Types
Nutrients
Herb pork loin with vegetables and vanilla pudding
Protein
Fat
Carbohydrates
Allergens
Types
Nutrients
Fish stew and vanilla pudding
Protein
Fat
Carbohydrates
Allergens
Types
Occasions
Nutrients
Soup with minced meat and peppers
Protein
Fat
Carbohydrates
Allergens
Types
Nutrients
Italian bread salad
Protein
Fat
Carbohydrates
Allergens
Types
Nutrients
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