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Papaya, ripe, raw

David Janitzek
April 17, 2024
Report

Papaya, ripe, raw

Allergens

-

Occasions

-

Types

Früchte/Früchte frisch

Glycemic Index

-

Statistic

Nutritional composition 100g

Proteins 20%

0.5g / 95.05 g

Fats 30%

0.1g / 63.37 g

Carbohydrates 50%

9.5g / 105.61 g

Kcal

40.9Kcal / 1901.02 Kcal

Recipes with the use of the current food

Cod with spinach, lemon dill and potatoes

1

20min.

602 kcal

3 / 5

Fische und daraus gewonnene Erzeugnisse

, , +10

Christmas Cookies, Birthday Cake

Protein, Fiber , +38

Details

Salmon with spinach, lemon dill, and potatoes

1

20min.

621 kcal

3 / 5

Fische und daraus gewonnene Erzeugnisse

, , +10

Protein, Fiber , +40

Details

Tomato-mozzarella salad with papaya

1

10min.

481 kcal

2 / 5

Lactose, Milk

, , +16

Protein, Fiber , +38

Details

1 - 3 of 3

Comments

The author of the food is Schweizer Nährwertdatenbank

The original language of creation is Polish. If the current language is different, some content may be displayed in the original language or may not be fully understandable due to machine translation.

Protein	0.5g / 95.05 g
Chlorine	6mg / 2300 mg
Sugar	9.5g / 50 g
Zinc	0.1mg / 10 mg
Phosphorus	9mg / 700 mg
Iodine	0.1µg / 150 µg
Carotene Beta	169µg
Ascorbic acid - Vitamin C	67.8mg / 110 mg
Magnesium	17mg / 350 mg
Natron	14mg / 1500 mg
Selenium	0.9µg / 70 µg
Fat	0.1g / 142.58 g
Calcium	21mg / 1000 mg
Vitamin B1 (Thiamin)	0.03mg / 1.1 mg
Vitamin B2 (Riboflavin)	0.03mg / 1.4 mg
Vitamin B3 (Niacin - pp)	0.33mg / 15 mg
Vitamin B5 (Pantothenic acid)	0.16mg / 5 mg
Vitamin B6 (Pyridoxine)	0.04mg / 1.6 mg
Vitamin B9 (Folate)	17.8µg / 300 µg
Vitamin K	220µg / 70 µg
Vitamin A	37µg / 800 µg
Vitamin A - A RE	75µg / 850 µg
Water	87.9g
Carbohydrate	9.5g / 237.63 g
Iron	0.2mg / 15 mg