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Oatmeal raisin walnut energy bar, oatmeal raisin walnut
David Janitzek
April 17, 2024
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Oatmeal raisin walnut energy bar, oatmeal raisin walnut
Allergens
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Occasions
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Types
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Statistic
Nutritional composition 100g
Proteins
20%
13.2g / 95.05 g
Fats
30%
8.82g / 63.37 g
Carbohydrates
50%
63.2g / 105.61 g
Kcal
384.98Kcal / 1901.02 Kcal
Nutrients
Nutritional composition 100g
Protein
13.2g / 95.05 g
Fiber
5.9g / 30 g
Fiber insoluble
4g g
Sugar
30.9g / 50 g
Sugar added
23.5g g
Phosphorus
294mg / 700 mg
Ascorbic acid - Vitamin C
5.3mg / 110 mg
Fatty polyunsaturated
4.41g g
Magnesium
118mg / 350 mg
Natron
206mg / 1500 mg
Fat
8.82g / 142.58 g
Calcium
290mg / 1000 mg
Vitamin B12 (Cobalamin)
2.21µg / 4 µg
Vitamin B3 (Niacin - pp)
7.35mg / 15 mg
Vitamin K
351µg / 70 µg
Vitamin A - A RE
147µg / 850 µg
Carbohydrate
63.2g / 237.63 g
Iron
2.94mg / 15 mg
Comments
The author of the food is
FoodData Central - USDA
