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Almonds
David Janitzek
April 17, 2024
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Almonds
Allergens
-
Occasions
-
Types
-
Statistic
Nutritional composition 100g
Proteins
20%
25.6g / 95.05 g
Fats
30%
52.1g / 63.37 g
Carbohydrates
50%
7.8g / 105.61 g
Kcal
602.5Kcal / 1901.02 Kcal
Nutrients
Nutritional composition 100g
Protein
25.6g / 95.05 g
Chlorine
40mg / 2300 mg
Sugar
6.6g / 50 g
Zinc
3.3mg / 10 mg
Phosphorus
510mg / 700 mg
Iodine
0.2µg / 150 µg
Fatty monounsaturated
31.4g g
Fatty saturated
4.1g g
Fatty polyunsaturated
11.4g g
Magnesium
240mg / 350 mg
Natron
1.1mg / 1500 mg
Selenium
2.2µg / 70 µg
Fat
52.1g / 142.58 g
Calcium
270mg / 1000 mg
Vitamin B1 (Thiamin)
0.15mg / 1.1 mg
Vitamin B2 (Riboflavin)
0.94mg / 1.4 mg
Vitamin B3 (Niacin - pp)
1.88mg / 15 mg
Vitamin B5 (Pantothenic acid)
0.48mg / 5 mg
Vitamin B6 (Pyridoxine)
0.13mg / 1.6 mg
Vitamin B9 (Folate)
55.9µg / 300 µg
Vitamin K
740µg / 70 µg
Water
3.3g g
Carbohydrate
7.8g / 237.63 g
Iron
3.3mg / 15 mg
Comments
The author of the food is
Schweizer Nährwertdatenbank
The original language of creation is German. If the current language is different, some content may be displayed in the original language or may not be fully understandable due to machine translation.
