Nutritional composition 100g
Beta-Cryptoxanthin |
70µg
µg
|
Protein |
12.66g
/ 95.05
g
|
Fiber |
40.3g
/ 30
g
|
Sugar |
4.09g
/ 50
g
|
Zinc |
3.6mg
/ 10
mg
|
Folat |
274µg
µg
|
Phosphorus |
306mg
/ 700
mg
|
Glicemyc Index |
1µg
µg
|
Carotene Beta |
4.8µg
µg
|
Ascorbic acid - Vitamin C |
51.4mg
/ 110
mg
|
Fatty monounsaturated |
0.94g
g
|
Fatty saturated |
0.53g
g
|
Fatty polyunsaturated |
4.41g
g
|
Lutein + zeaxanthin |
1.89g
g
|
Magnesium |
346mg
/ 350
mg
|
Manganese |
5.43mg
/ 2.3
mg
|
Copper |
1.13mg
/ 1.5
mg
|
Potassium |
1.52mg
/ 4000
mg
|
Selenium |
4.5µg
/ 70
µg
|
Sodium |
77mg
/ 1500
mg
|
Fat |
7.04g
/ 142.58
g
|
Calcium |
1.99mg
/ 1000
mg
|
Vitamin B1 (Thiamin) |
0.29mg
/ 1.1
mg
|
Vitamin B2 (Riboflavin) |
0.32mg
/ 1.4
mg
|
Vitamin B3 (Niacin - pp) |
4.12mg
/ 15
mg
|
Vitamin B4 (Choline) |
43.6mg
/ 400
mg
|
Vitamin B6 (Pyridoxine) |
1.19mg
/ 1.6
mg
|
Vitamin B9 (Folic acid) |
274µg
/ 300
µg
|
Vitamin K |
622µg
/ 70
µg
|
Vitamin A |
8.06µg
/ 800
µg
|
Vitamin A - A RE |
403µg
/ 850
µg
|
Vitamin E |
1.69mg
/ 14
mg
|
Carbohydrate |
60.6g
/ 237.63
g
|
Iron |
82.7mg
/ 15
mg
|
Recipes with the use of the current food
Low Carb Turkey with Vegetables
Protein
Fat
Carbohydrates
Types
Nutrients
Minced meat with potatoes and zucchini pan
Protein
Fat
Carbohydrates
Allergens
Types
Nutrients
Low Carb Chili Con Carne with Carrots
Protein
Fat
Carbohydrates
Allergens
Types
Nutrients
Pizza Soup
Protein
Fat
Carbohydrates
Allergens
Types
Nutrients
Minced meat and spinach pan
Protein
Fat
Carbohydrates
Types
Nutrients
1 - 5 of 5
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