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Diet 1600 kcal
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Maize
Homepage
Foods
Maize
David Janitzek
April 17, 2024
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Maize
Allergens
-
Occasions
-
Types
Süssigkeiten/Guetzli
Glycemic Index
-
Statistic
Nutritional composition 100g
Proteins
20%
7.1g / 95.05 g
Fats
30%
20.8g / 63.37 g
Carbohydrates
50%
53.2g / 105.61 g
Kcal
428.4Kcal / 1901.02 Kcal
Nutrients
Nutritional composition 100g
Protein
7.1g / 95.05 g
Chlorine
87mg / 2300 mg
Cholesterol
124mg
Sugar
22.5g / 50 g
Zinc
0.8mg / 10 mg
Phosphorus
96mg / 700 mg
Iodine
7.9µg / 150 µg
Carotene Beta
70µg
Fatty monounsaturated
5.1g
Fatty saturated
11.6g
Fatty polyunsaturated
1.5g
Magnesium
17mg / 350 mg
Natron
47mg / 1500 mg
Retinol
170µg
Selenium
4.9µg / 70 µg
Salt
0.1mg / 1500 mg
Fat
20.8g / 142.58 g
Calcium
18mg / 1000 mg
Vitamin B1 (Thiamin)
0.08mg / 1.1 mg
Vitamin B12 (Cobalamin)
0.24µg / 4 µg
Vitamin B2 (Riboflavin)
0.06mg / 1.4 mg
Vitamin B3 (Niacin - pp)
0.14mg / 15 mg
Vitamin B5 (Pantothenic acid)
0.44mg / 5 mg
Vitamin B6 (Pyridoxine)
0.08mg / 1.6 mg
Vitamin B9 (Folate)
8.7µg / 300 µg
Vitamin D
0.7iu / 600 iu
Vitamin K
100µg / 70 µg
Vitamin A
176µg / 800 µg
Vitamin A - A RE
182µg / 850 µg
Water
18g
Carbohydrate
53.2g / 237.63 g
Iron
1mg / 15 mg
Comments
The author of the food is
Schweizer Nährwertdatenbank
The original language of creation is German. If the current language is different, some content may be displayed in the original language or may not be fully understandable due to machine translation.