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Whole chicken eggs (XL)
David Janitzek
July 15, 2024
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Whole chicken eggs (XL)
Allergens
-
Occasions
-
Types
-
Statistic
Nutritional composition 100g
Proteins
20%
12.5g / 95.05 g
Fats
30%
9.7g / 63.37 g
Carbohydrates
50%
0.6g / 105.61 g
Kcal
139.7Kcal / 1901.02 Kcal
Nutrients
Nutritional composition 100g
Protein
12.5g / 95.05 g
Cholesterol
360mg mg
Zinc
1.76mg / 10 mg
Phosphorus
204mg / 700 mg
Fatty monounsaturated
4.34g g
Fatty saturated
3g g
Fatty polyunsaturated
0.73g g
Magnesium
12mg / 350 mg
Manganese
0.03mg / 2.3 mg
Copper
0.06mg / 1.5 mg
Potassium
133mg / 4000 mg
Sodium
141mg / 1500 mg
Fat
9.7g / 142.58 g
Calcium
47mg / 1000 mg
Vitamin B1 (Thiamin)
0.06mg / 1.1 mg
Vitamin B12 (Cobalamin)
1.6µg / 4 µg
Vitamin B2 (Riboflavin)
0.54mg / 1.4 mg
Vitamin B3 (Niacin - pp)
0.06mg / 15 mg
Vitamin B6 (Pyridoxine)
0.1mg / 1.6 mg
Vitamin B9 (Folic acid)
65µg / 300 µg
Vitamin A
272µg / 800 µg
Vitamin D
1.7µg / 100 µg
Vitamin E
0.73mg / 14 mg
Carbohydrate
0.6g / 237.63 g
Iron
2.2mg / 15 mg
Comments
The author of the food is
Dietspremium
The original language of creation is Polish. If the current language is different, some content may be displayed in the original language or may not be fully understandable due to machine translation.
