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Nutmeg

David Janitzek
April 19, 2024
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Nutmeg

Tags:

For vegan For vegetarian Low Carb

Allergens

-

Occasions

-

Types

-

Statistic

Nutritional composition 100g

Proteins 20%

5.84g / 95.05 g

Fats 30%

36.31g / 63.37 g

Carbohydrates 50%

49.29g / 105.61 g

Kcal

547.31Kcal / 1901.02 Kcal

Recipes with the use of the current food

Stuffed chicken breast with spinach

2

30min.

532 kcal

3 / 5

Lactose, Milk

, , +9

Protein, Fiber , +30

Details

Cod with spinach, lemon dill and potatoes

1

20min.

602 kcal

3 / 5

Fische und daraus gewonnene Erzeugnisse

, , +10

Christmas Cookies, Birthday Cake

Protein, Fiber , +39

Details

Low Carb Broccoli Pancake

2

25min.

259 kcal

2 / 5

Milk, Dairy , +1

, , +4

Protein, Fiber , +33

Details

Schnitzel with fried egg and spinach

1

30min.

624 kcal

3 / 5

, , +9

Protein, Fiber , +27

Details

Low Carb broccoli casserole

2

40min.

549 kcal

3 / 5

Lactose, Milk

, , +9

Protein, Fiber , +30

Details

Low Carb steak with red cabbage

2

50min.

275 kcal

4 / 5

Gemüse/Gemüse frisch, , +10

Protein, Fiber , +36

Details

Low Carb Broccoli Pancakes with Yogurt

2

25min.

264 kcal

3 / 5

Lactose, Milk

, , +9

Protein, Fiber , +32

Details

Fish fingers with peas

1

30min.

884 kcal

4 / 5

Lactose, Milk

Fisch/Meeresfische, , +10

Protein, Fiber , +42

Details

Salmon with spinach, lemon dill, and potatoes

1

20min.

621 kcal

3 / 5

Fische und daraus gewonnene Erzeugnisse

, , +10

Protein, Fiber , +41

Details

Pumpkin soup

2

25min.

192 kcal

3 / 5

Lactose, Milk

Gemüse/Gemüse frisch, , +7

Protein, Fiber , +38

Details

Tomato-mushroom pan with mozzarella

2

40min.

571 kcal

1 / 5

Lactose, Milk

, , +19

Protein, Fiber , +31

Details

Cheese and spinach muffins

2

15min.

202 kcal

3 / 5

Lactose, Milk

, , +4

Protein, Fiber , +30

Details

Comments

The author of the food is Dietspremium

The original language of creation is Polish. If the current language is different, some content may be displayed in the original language or may not be fully understandable due to machine translation.