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Bean, green, dried
David Janitzek
April 17, 2024
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Bean, green, dried
Allergens
-
Occasions
-
Types
Gemüse/Gemüse getrocknet
Statistic
Nutritional composition 100g
Proteins
20%
20.2g / 95.05 g
Fats
30%
2g / 63.37 g
Carbohydrates
50%
42.1g / 105.61 g
Kcal
267.2Kcal / 1901.02 Kcal
Nutrients
Nutritional composition 100g
Protein
20.2g / 95.05 g
Chlorine
140mg / 2300 mg
Sugar
22.2g / 50 g
Zinc
2.5mg / 10 mg
Phosphorus
400mg / 700 mg
Iodine
25µg / 150 µg
Carotene Beta
1371µg µg
Ascorbic acid - Vitamin C
67.6mg / 110 mg
Fatty monounsaturated
0.1g g
Fatty saturated
0.4g g
Fatty polyunsaturated
1.1g g
Magnesium
230mg / 350 mg
Natron
21mg / 1500 mg
Selenium
1µg / 70 µg
Salt
0.1mg / 1500 mg
Fat
2g / 142.58 g
Calcium
540mg / 1000 mg
Vitamin B1 (Thiamin)
0.45mg / 1.1 mg
Vitamin B2 (Riboflavin)
0.71mg / 1.4 mg
Vitamin B3 (Niacin - pp)
4.1mg / 15 mg
Vitamin B5 (Pantothenic acid)
2.19mg / 5 mg
Vitamin B6 (Pyridoxine)
1.33mg / 1.6 mg
Vitamin B9 (Folate)
186µg / 300 µg
Vitamin K
2510µg / 70 µg
Vitamin A
114µg / 800 µg
Vitamin A - A RE
229µg / 850 µg
Water
6g g
Carbohydrate
42.1g / 237.63 g
Iron
7.2mg / 15 mg
Comments
The author of the food is
Schweizer Nährwertdatenbank
The original language of creation is German. If the current language is different, some content may be displayed in the original language or may not be fully understandable due to machine translation.
