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Dark-sweetened blackcurrant jam

David Janitzek
April 19, 2024
Report

Allergens

-

Occasions

-

Types

-

Glycemic Index

-

Statistic

Nutritional composition 100g

Proteins 20%

0.5g / 95.05 g

Fats 30%

0.1g / 63.37 g

Carbohydrates 50%

39.6g / 105.61 g

Kcal

161.3Kcal / 1901.02 Kcal

Protein	0.5g / 95.05 g
Fiber	2.8g / 30 g
Fat	0.1g / 142.58 g
Carbohydrate	39.6g / 237.63 g

Recipes with the use of the current food

Egg omelette with oatmeal and jam

1

7min.

439 kcal

1 / 5

Gluten

, , +5

Protein, Fiber , +25

Details

Oatmeal with yogurt and jam

1

1min.

237 kcal

1 / 5

Lactose, Milk , +1

Protein, Fiber , +26

Details

Wholemeal roll with egg and currant jam

1

10min.

671 kcal

2 / 5

Gluten

Protein, Fiber , +27

Details

Wholemeal bun with cheese and cherry jam and apple-banana-orange fruit salad

1

5min.

659 kcal

1 / 5

Gluten

, , +3

Protein, Fiber , +25

Details

Wholemeal bun with blackcurrant jam

1

10min.

562 kcal

1 / 5

Lactose, Milk

Gemüse/Kräuter

Protein, Fiber , +35

Details

1 - 5 of 5

Comments

The author of the food is Dietspremium

The original language of creation is Polish. If the current language is different, some content may be displayed in the original language or may not be fully understandable due to machine translation.