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Quiche lorraine, baked (with caked)
David Janitzek
April 17, 2024
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Quiche lorraine, baked (with caked)
Allergens
-
Occasions
-
Types
Gerichte/Kuchen und Gratins
Statistic
Nutritional composition 100g
Proteins
20%
9g / 95.05 g
Fats
30%
22.2g / 63.37 g
Carbohydrates
50%
14.5g / 105.61 g
Kcal
293.8Kcal / 1901.02 Kcal
Nutrients
Nutritional composition 100g
Protein
9g / 95.05 g
Chlorine
740mg / 2300 mg
Cholesterol
127mg mg
Sugar
1.6g / 50 g
Zinc
1mg / 10 mg
Phosphorus
120mg / 700 mg
Iodine
11µg / 150 µg
Carotene Beta
66µg µg
Ascorbic acid - Vitamin C
4.2mg / 110 mg
Fatty monounsaturated
6.3g g
Fatty saturated
11.7g g
Fatty polyunsaturated
1.5g g
Magnesium
14mg / 350 mg
Natron
460mg / 1500 mg
Retinol
180µg µg
Salt
1.2mg / 1500 mg
Fat
22.2g / 142.58 g
Calcium
49mg / 1000 mg
Vitamin B1 (Thiamin)
0.13mg / 1.1 mg
Vitamin B12 (Cobalamin)
0.38µg / 4 µg
Vitamin B2 (Riboflavin)
0.14mg / 1.4 mg
Vitamin B3 (Niacin - pp)
0.71mg / 15 mg
Vitamin B5 (Pantothenic acid)
0.63mg / 5 mg
Vitamin B6 (Pyridoxine)
0.07mg / 1.6 mg
Vitamin B9 (Folate)
9.3µg / 300 µg
Vitamin D
0.9iu / 600 iu
Vitamin K
150µg / 70 µg
Vitamin A
185µg / 800 µg
Vitamin A - A RE
191µg / 850 µg
Water
53.9g g
Carbohydrate
14.5g / 237.63 g
Iron
0.7mg / 15 mg
Comments
The author of the food is
Schweizer Nährwertdatenbank
The original language of creation is German. If the current language is different, some content may be displayed in the original language or may not be fully understandable due to machine translation.
