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Rye bread wholemeal

Rye bread wholemeal

Tags:
Allergens
Rye
Occasions
-
Types
-
Statistic

Nutritional composition 100g

Proteins 20%
5.6g / 95.05 g
Fats 30%
1.7g / 63.37 g
Carbohydrates 50%
51.5g / 105.61 g
Kcal
243.7Kcal / 1901.02 Kcal

Recipes with the use of the current food

Cottage cheese with radish, bread and walnuts

1
3min.
315 kcal
1 / 5
Rye, Lactose , +2
, , +4
Protein, Fiber , +27
Details

Cottage cheese with radish and bread

1
15min.
342 kcal
1 / 5
Lactose, Milk , +1
, , +4
Protein, Fiber , +29
Details

Sandwiches with ham, pepper salad and herb marinade

1
10min.
627 kcal
2 / 5
Rye, Lactose , +1
, , +10
Protein, Fiber , +35
Details

Scrambled eggs with mushrooms and pear-cinnamon cottage cheese

1
10min.
628 kcal
2 / 5
Rye, Milk , +2
, , +9
Protein, Fiber , +29
Details

Mushroom scrambled eggs and apple-cinnamon quark

1
10min.
636 kcal
2 / 5
Rye, Milk , +2
, , +9
Protein, Fiber , +29
Details

Ham sandwiches with tomato salad and herb marinade

1
10min.
589 kcal
2 / 5
Rye, Lactose , +1
, , +10
Protein, Fiber , +35
Details

Wholemeal bread with ham and jam

1
5min.
472 kcal
1 / 5
Rye, Lactose , +1
Protein, Fiber , +27
Details

Mushroom scrambled eggs

1
10min.
430 kcal
2 / 5
Rye
, , +9
Protein, Fiber , +26
Details

Egg and radish salad

1
15min.
559 kcal
1 / 5
Rye
, , +4
Protein, Fiber , +38
Details

Eggs with tomato and chives

1
10min.
368 kcal
2 / 5
Rye
, , +9
Protein, Fiber , +26
Details

Scrambled eggs with bread

1
5min.
291 kcal
1 / 5
Rye, Lactose , +1
, , +4
Protein, Fiber , +26
Details

Crispy feta cheese salad

2
15min.
202 kcal
3 / 5
Rye, Lactose , +1
, , +4
Protein, Fiber , +39
Details

Comments

The author of the food is Dietspremium
The original language of creation is Polish. If the current language is different, some content may be displayed in the original language or may not be fully understandable due to machine translation.