Nutritional composition 100g
| Protein |
1.4g
/ 95.05
g
|
| Fiber |
1.7g
/ 30
g
|
| Zinc |
0.24mg
/ 10
mg
|
| Phosphorus |
14mg
/ 700
mg
|
| Ascorbic acid - Vitamin C |
6mg
/ 110
mg
|
| Fatty monounsaturated |
0.04g
g
|
| Fatty saturated |
0.11g
g
|
| Fatty polyunsaturated |
0.17g
g
|
| Magnesium |
8mg
/ 350
mg
|
| Manganese |
0.17mg
/ 2.3
mg
|
| Copper |
0.06mg
/ 1.5
mg
|
| Potassium |
121mg
/ 4000
mg
|
| Sucrose |
2.2g
g
|
| Sodium |
6mg
/ 1500
mg
|
| Fat |
0.4g
/ 142.58
g
|
| Calcium |
25mg
/ 1000
mg
|
| Vitamin B1 (Thiamin) |
0.03mg
/ 1.1
mg
|
| Vitamin B2 (Riboflavin) |
0.03mg
/ 1.4
mg
|
| Vitamin B3 (Niacin - pp) |
0.2mg
/ 15
mg
|
| Vitamin B6 (Pyridoxine) |
0.1mg
/ 1.6
mg
|
| Vitamin B9 (Folic acid) |
17µg
/ 300
µg
|
| Vitamin A |
2µg
/ 800
µg
|
| Vitamin E |
0.12mg
/ 14
mg
|
| Carbohydrate |
6.9g
/ 237.63
g
|
| Iron |
0.5mg
/ 15
mg
|
Recipes with the use of the current food
Cod with spinach, lemon dill and potatoes
Protein
Fat
Carbohydrates
Allergens
Types
Occasions
Nutrients
Low Carb Goulash with minced meat and mushrooms
Protein
Fat
Carbohydrates
Types
Nutrients
Low Carb Zucchini Soup
Protein
Fat
Carbohydrates
Allergens
Types
Nutrients
Low Carb broccoli casserole
Protein
Fat
Carbohydrates
Allergens
Types
Nutrients
Low Carb Chicken Thighs with Onions and Mushrooms
Protein
Fat
Carbohydrates
Types
Nutrients
Low Carb Turkey with Vegetables
Protein
Fat
Carbohydrates
Types
Nutrients
Salad with pork loin
Protein
Fat
Carbohydrates
Types
Nutrients
Herb pork loin with vegetables and vanilla pudding
Protein
Fat
Carbohydrates
Allergens
Types
Nutrients
Scrambled eggs with mushrooms and pear-cinnamon cottage cheese
Protein
Fat
Carbohydrates
Allergens
Types
Nutrients
Pan with Asian sprouts, noodles and pork tenderloin
Protein
Fat
Carbohydrates
Allergens
Types
Nutrients
Salad with millet, carrots and cashew nuts
Protein
Fat
Carbohydrates
Types
Nutrients
Potato and salmon casserole
Protein
Fat
Carbohydrates
Allergens
Types
Nutrients
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