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Graham roll

Graham roll

Allergens
Gluten
Occasions
-
Types
-
Statistic

Nutritional composition 100g

Proteins 20%
9g / 95.05 g
Fats 30%
1.7g / 63.37 g
Carbohydrates 50%
56.1g / 105.61 g
Kcal
275.7Kcal / 1901.02 Kcal

Recipes with the use of the current food

Cottage cheese sandwiches

1
5min.
387 kcal
1 / 5
Gluten
, , +3
Protein, Fiber , +24
Details

Roll with salami and raspberry-strawberry yogurt

1
5min.
868 kcal
1 / 5
Gluten, Lactose , +1
, , +4
Protein, Fiber , +30
Details

Wholemeal roll with cheese and strawberry jam and strawberry-raspberry-currant fruit salad

1
5min.
409 kcal
1 / 5
Gluten
, , +3
Protein, Fiber , +26
Details

Wholemeal roll with egg and currant jam

1
10min.
671 kcal
2 / 5
Gluten
Protein, Fiber , +28
Details

Roll with Gouda cheese and grapes, yogurt with walnuts

1
5min.
697 kcal
1 / 5
Gluten, Lactose , +2
, , +5
Protein, Fiber , +39
Details

Bun with Emmental cheese and grapes, yogurt with walnuts

1
5min.
694 kcal
1 / 5
Gluten, Lactose , +2
, , +5
Protein, Fiber , +39
Details

Roll with cheese and raspberry-apple yogurt

1
5min.
671 kcal
1 / 5
Gluten, Lactose , +1
, , +4
Protein, Fiber , +31
Details

Wholemeal roll with egg and plum jam

1
10min.
689 kcal
2 / 5
Gluten
Protein, Fiber , +28
Details

Wholemeal bun with cheese and cherry jam and apple-banana-orange fruit salad

1
5min.
659 kcal
1 / 5
Gluten
, , +3
Protein, Fiber , +26
Details

Roll with salmon

1
5min.
452 kcal
1 / 5
Gluten, Lactose , +1
Protein, Fiber , +28
Details

Rolls with jam and herb curd

2
15min.
312 kcal
2 / 5
Gluten, Lactose , +1
, , +4
Protein, Fiber , +27
Details

Ham and mozzarella casserole

1
10min.
377 kcal
1 / 5
Gluten, Lactose , +1
, , +4
Protein, Fiber , +29
Details

Comments

The author of the food is Dietspremium
The original language of creation is Polish. If the current language is different, some content may be displayed in the original language or may not be fully understandable due to machine translation.