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Bulgur

Homepage Foods Bulgur

Bulgur

Tags:
Allergens
Gluten
Occasions
-
Types
Cereals and potatoes, Cereals and their products
Glycemic Index
-
Statistic

Nutritional composition 100g

Proteins 20%
12.5g / 95.05 g
Fats 30%
1.8g / 63.37 g
Carbohydrates 50%
61g / 105.61 g
Kcal
310.2Kcal / 1901.02 Kcal

Recipes with the use of the current food

#Protein diet
#Low-carb diet
#Junior
#Low Carb
#Meat
#Lunch

Turkey roulades

1
35min.
543 kcal
3 / 5
Lactose, Milk , +1
Gemüse/Kräuter, , +12
Protein, Fiber , +35
#For vegan
#For vegetarian
#Constipation
#Body cleansing

Bulgur with roasted vegetables

1
55min.
431 kcal
1 / 5
Gluten
, , +12
Protein, Fiber , +23
#For vegetarian
#Lunch
#Dinner

Cream of zucchini soup with lemon peel

1
30min.
515 kcal
3 / 5
Gluten, Lactose , +1
, , +16
Protein, Fiber , +31

2
min.
487 kcal
1 / 5
Gluten, Lactose , +1
Protein, Fiber , +28

Comments

The author of the food is Dietspremium
The original language of creation is Polish. If the current language is different, some content may be displayed in the original language or may not be fully understandable due to machine translation.