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Frozen Brussels sprouts
David Janitzek
April 19, 2024
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Frozen Brussels sprouts
Tags:
For vegan
For vegetarian
Low Carb
Allergens
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Occasions
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Types
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Statistic
Nutritional composition 100g
Proteins
20%
4.5g / 95.05 g
Fats
30%
0.5g / 63.37 g
Carbohydrates
50%
8.4g / 105.61 g
Kcal
56.1Kcal / 1901.02 Kcal
Nutrients
Nutritional composition 100g
Protein
4.5g / 95.05 g
Fiber
5.2g / 30 g
Zinc
0.74mg / 10 mg
Phosphorus
29mg / 700 mg
Ascorbic acid - Vitamin C
63.2mg / 110 mg
Fatty monounsaturated
0.01g g
Fatty saturated
0.07g g
Fatty polyunsaturated
0.29g g
Magnesium
18mg / 350 mg
Manganese
0.39mg / 2.3 mg
Copper
0.06mg / 1.5 mg
Potassium
359mg / 4000 mg
Sucrose
0.8g g
Sodium
9mg / 1500 mg
Fat
0.5g / 142.58 g
Calcium
49mg / 1000 mg
Vitamin B1 (Thiamin)
0.07mg / 1.1 mg
Vitamin B2 (Riboflavin)
0.14mg / 1.4 mg
Vitamin B3 (Niacin - pp)
0.6mg / 15 mg
Vitamin B6 (Pyridoxine)
0.24mg / 1.6 mg
Vitamin B9 (Folic acid)
111.8µg / 300 µg
Vitamin A
71µg / 800 µg
Vitamin E
0.84mg / 14 mg
Carbohydrate
8.4g / 237.63 g
Iron
0.8mg / 15 mg
Comments
The author of the food is
Dietspremium
The original language of creation is Polish. If the current language is different, some content may be displayed in the original language or may not be fully understandable due to machine translation.
