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Weight lifting (free, nautilus or universal type, light) or moderate effort, light workout, general

Homepage Exercises Weight lifting (free, nautilus or universal type, light) or moderate effort, light workout, general

Weight lifting (free, nautilus or universal type, light) or moderate effort, light workout, general

Burned calories per minute
3 kcal
Burned calories per hour
158 kcal
Metabolic equivalent of task (METS)
3
Statistic

Comments

The author of the exercise is Dietspremium