Standing, Moderate Effort, Continuous Lifting of Items, 10 – 20 lbs, with Limited Walking or Resting

Homepage Exercises Standing, Moderate Effort, Continuous Lifting of Items, 10 – 20 lbs, with Limited Walking or Resting

Standing, Moderate Effort, Continuous Lifting of Items, 10 – 20 lbs, with Limited Walking or Resting


Burned calories per minute
4 kcal
Burned calories per hour
236 kcal
Metabolic equivalent of task (METS)
4.5
Statistic

Comments

The author of the exercise is Dietspremium