Rope Jumping, Slow Pace, < 100 Skips/min, Two-Foot Skip, Rhythmic Bounce

Homepage Exercises Rope Jumping, Slow Pace, < 100 Skips/min, Two-Foot Skip, Rhythmic Bounce

Rope Jumping, Slow Pace, < 100 Skips/min, Two-Foot Skip, Rhythmic Bounce


Burned calories per minute
8 kcal
Burned calories per hour
462 kcal
Metabolic equivalent of task (METS)
8.8
Statistic

Comments

The author of the exercise is Dietspremium