Resistance Training (Weight Lifting, Free Weights, Nautilus or Universal), Powerlifting or Bodybuilding, Vigorous Effort (Taylor Code 210)

Homepage Exercises Resistance Training (Weight Lifting, Free Weights, Nautilus or Universal), Powerlifting or Bodybuilding, Vigorous Effort (Taylor Code 210)

Resistance Training (Weight Lifting, Free Weights, Nautilus or Universal), Powerlifting or Bodybuilding, Vigorous Effort (Taylor Code 210)


Burned calories per minute
5 kcal
Burned calories per hour
315 kcal
Metabolic equivalent of task (METS)
6
Statistic

Comments

The author of the exercise is Dietspremium