Cleaning, Heavy or Major (e.g., Car Wash, Window Cleaning, Mopping, Clean Garage), Vigorous Effort

Homepage Exercises Cleaning, Heavy or Major (e.g., Car Wash, Window Cleaning, Mopping, Clean Garage), Vigorous Effort

Cleaning, Heavy or Major (e.g., Car Wash, Window Cleaning, Mopping, Clean Garage), Vigorous Effort


Burned calories per minute
4 kcal
Burned calories per hour
236 kcal
Metabolic equivalent of task (METS)
4.5
Statistic

Comments

The author of the exercise is Dietspremium