Carrying Moderate Loads Up Stairs, Moving Boxes (16-40 Pounds)

Homepage Exercises Carrying Moderate Loads Up Stairs, Moving Boxes (16-40 Pounds)

Carrying Moderate Loads Up Stairs, Moving Boxes (16-40 Pounds)


Burned calories per minute
7 kcal
Burned calories per hour
420 kcal
Metabolic equivalent of task (METS)
8
Statistic

Comments

The author of the exercise is Dietspremium