Calisthenics, light or moderate effort, general (e.g., back exercises), going up & down from floor (Taylor Code 150)

Homepage Exercises Calisthenics, light or moderate effort, general (e.g., back exercises), going up & down from floor (Taylor Code 150)

Burned calories per minute

3 kcal

Burned calories per hour

184 kcal

Metabolic equivalent of task (METS)

3.5

Statistic

Comments

The author of the exercise is Dietspremium