Exercise - Walking or walk downstairs or standing, carrying objects about 75 to 99 lbs

Walking or walk downstairs or standing, carrying objects about 75 to 99 lbs

Burned calories per minute

7 kcal

Burned calories per hour

394 kcal

Metabolic equivalent of task (METS)

7.5

Statistic

Comments

The author of the exercise is Dietspremium