Exercise - Walking or walk downstairs or standing, carrying objects about 50 to 74 lbs

Walking or walk downstairs or standing, carrying objects about 50 to 74 lbs

Burned calories per minute

6 kcal

Burned calories per hour

341 kcal

Metabolic equivalent of task (METS)

6.5

Statistic

Comments

The author of the exercise is Dietspremium