Exercise - Walking or walk downstairs or standing, carrying objects about 25 to 49 lbs

Walking or walk downstairs or standing, carrying objects about 25 to 49 lbs

Burned calories per minute

4 kcal

Burned calories per hour

263 kcal

Metabolic equivalent of task (METS)

5

Statistic

Comments

The author of the exercise is Dietspremium