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Walking or walk downstairs or standing, carrying objects about 25-49 lbs
David Janitzek
April 17, 2024
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Walking or walk downstairs or standing, carrying objects about 25-49 lbs
Burned calories per minute
4 kcal
Burned calories per hour
263 kcal
Metabolic equivalent of task (METS)
5
Statistic
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The author of the exercise is
Dietspremium
