Exercise - Walking on job, 2.5 mph, slow speed and carrying light objects less than 25 lbs

Walking on job, 2.5 mph, slow speed and carrying light objects less than 25 lbs

Burned calories per minute

3 kcal

Burned calories per hour

184 kcal

Metabolic equivalent of task (METS)

3.5

Statistic

Comments

The author of the exercise is Dietspremium