Exercise - Walking, for exercise, 5.0 mph, with ski poles, Nordic walking, level, fast pace

Walking, for exercise, 5.0 mph, with ski poles, Nordic walking, level, fast pace

Burned calories per minute

8 kcal

Burned calories per hour

499 kcal

Metabolic equivalent of task (METS)

9.5

Statistic

Comments

The author of the exercise is Dietspremium