Exercise - Walking, for exercise, 3.5 to 4 mph, with ski poles, Nordic walking, level, moderate pace

Walking, for exercise, 3.5 to 4 mph, with ski poles, Nordic walking, level, moderate pace

Burned calories per minute

4 kcal

Burned calories per hour

252 kcal

Metabolic equivalent of task (METS)

4.8

Statistic

Comments

The author of the exercise is Dietspremium