Exercise - Walking, 3.0 mph, moderately and carrying light objects less than 25 lbs

Walking, 3.0 mph, moderately and carrying light objects less than 25 lbs

Burned calories per minute

4 kcal

Burned calories per hour

236 kcal

Metabolic equivalent of task (METS)

4.5

Statistic

Comments

The author of the exercise is Dietspremium