Exercise - Video exercise workouts, TV conditioning programs (e.g., cardio-resistance), moderate effort

Video exercise workouts, TV conditioning programs (e.g., cardio-resistance), moderate effort

Burned calories per minute

4 kcal

Burned calories per hour

210 kcal

Metabolic equivalent of task (METS)

4

Statistic

Comments

The author of the exercise is Dietspremium