Exercise - Standing tasks, light effort (e.g., bartending, store clerk, assembling, filing, duplicating, librarian, putting up a Christmas tree, standing and talking at work, changing clothes when teaching physical education, standing)

David Janitzek
April 17, 2024
Report

Standing tasks, light effort (e.g., bartending, store clerk, assembling, filing, duplicating, librarian, putting up a Christmas tree, standing and talking at work, changing clothes when teaching physical education, standing)

Burned calories per minute

3 kcal

Burned calories per hour

158 kcal

Metabolic equivalent of task (METS)

3

Statistic

Comments

The author of the exercise is Dietspremium