Exercise - Standing, moderate-to-heavy effort, manual labor, lifting 50 lbs, heavy maintenance

Standing, moderate-to-heavy effort, manual labor, lifting 50 lbs, heavy maintenance

Burned calories per minute

4 kcal

Burned calories per hour

236 kcal

Metabolic equivalent of task (METS)

4.5

Statistic

Comments

The author of the exercise is Dietspremium