Exercise - Standing, moderate/heavy tasks (e.g., lifting more than 50 lbs, masonry, painting, paper hanging)

Standing, moderate/heavy tasks (e.g., lifting more than 50 lbs, masonry, painting, paper hanging)

Burned calories per minute

4 kcal

Burned calories per hour

236 kcal

Metabolic equivalent of task (METS)

4.5

Statistic

Comments

The author of the exercise is Dietspremium