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Standing: moderate/heavy (lifting more than 50 lb, masonry, painting, paper hanging)

Standing: moderate/heavy (lifting more than 50 lb, masonry, painting, paper hanging)

Burned calories per minute
4 kcal
Burned calories per hour
210 kcal
Metabolic equivalent of task (METS)
4
Statistic

Comments

The author of the exercise is Dietspremium