Exercise - Standing, moderate effort, lifting items continuously, 10 – 20 lbs, with limited walking or resting

Standing, moderate effort, lifting items continuously, 10 – 20 lbs, with limited walking or resting

Burned calories per minute

4 kcal

Burned calories per hour

236 kcal

Metabolic equivalent of task (METS)

4.5

Statistic

Comments

The author of the exercise is Dietspremium