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Standing, moderate effort, intermittent lifting 50 lbs, hitch/twisting ropes
David Janitzek
April 17, 2024
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Standing, moderate effort, intermittent lifting 50 lbs, hitch/twisting ropes
Burned calories per minute
3 kcal
Burned calories per hour
184 kcal
Metabolic equivalent of task (METS)
3.5
Statistic
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The author of the exercise is
Dietspremium
